Health benefits of nettle tea


Nutritionists have reported that nettle tea brings many benefits to the body, contributes to warding off heart problems, promotes bowel and kidney health, reduces allergies, and is also used to treat urinary tract infections and arthritis, as it purifies the blood and flushes toxins out of the body, making its consumption necessary to stay healthy. Good, according to what was published by the medical site “Health Shots”.

Nettle has anti-bacterial, anti-inflammatory and anti-fungal properties. Moreover, it is rich in vitamins A, B, C, and K, as well as containing carotene and iron.

Sugar levels

Nettle leaf is very effective in managing blood pressure and sugar levels, and it reduces the risk of cardiovascular diseases such as stroke and heart attack. In addition, a medical study reported that nettle leaf extract lowers blood sugar levels in people with type 2 diabetes. .

Disease management

A study published in the Scientific World Journal found that nettle tea is a source of polyphenols, a phytochemical that helps prevent and manage chronic diseases such as diabetes, cancer, heart disease and obesity. In addition, it contains anti-inflammatory properties that may help regulate the process. Digestion and reduce the incidence of constipation and diarrhea.

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